As tough as it can be, HELP is out there if your brave enough to seek it

If you know someone who may need help, do not hesitate. Asking for help is always the first step toward getting better, and while not all of them talk about it, a far higher percentage of the population deals with depression than people realize. The National Suicide Prevention, Lifeline available in your city - 24 hours a day, 7 days a week.